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I offer therapy for individuals, couples, families, and teens (ages 13+), creating a space where insight, emotional growth, and meaningful change can take root. Whether you're navigating anxiety, trauma, relationship challenges, life transitions, or feeling stuck in patterns you don’t fully understand, our work together can help you reconnect with yourself and others in a more grounded and authentic way.
Rooted in a psychodynamic orientation, I help clients explore how early experiences and unconscious dynamics shape current struggles. Together, we uncover the deeper layers beneath symptoms—working not just toward relief, but toward transformation. My practice supports healing from the inside out, often through what’s known as corrective emotional experiences—moments in therapy where you’re met with empathy, safety, and connection instead of judgment, disconnection, or fear.
Sessions are offered in a supportive and nonjudgmental environment. Services include:
Individual Therapy
For anxiety, depression, trauma, emotional overwhelm, identity exploration, grief, or inner conflict.
Couples Counseling
For reconnection, communication breakdown, trust repair, or navigating cycles of conflict and withdrawal.
Family Therapy
For multigenerational patterns, relational tension, and supporting healthier communication and boundaries.
Teen Therapy (Ages 13+)
Support for identity development, school stress, anxiety, emotional regulation, family tension, and social dynamics.
Therapy is a space to explore what no longer fits—and step into a life that feels more connected, intentional, and whole.
I offer therapy for individuals, couples, families, and teens (ages 13+), creating a space where insight, emotional growth, and meaningful change can take root. Whether you're navigating anxiety, trauma, relationship challenges, life transitions, or feeling stuck in patterns you don’t fully understand, our work together can help you reconnect with yourself and others in a more grounded and authentic way.
Rooted in a psychodynamic orientation, I help clients explore how early experiences and unconscious dynamics shape current struggles. Together, we uncover the deeper layers beneath symptoms—working not just toward relief, but toward transformation. My practice supports healing from the inside out, often through what’s known as corrective emotional experiences—moments in therapy where you’re met with empathy, safety, and connection instead of judgment, disconnection, or fear.
Sessions are offered in a supportive and nonjudgmental environment. Services include:
Individual Therapy
For anxiety, depression, trauma, emotional overwhelm, identity exploration, grief, or inner conflict.
Couples Counseling
For reconnection, communication breakdown, trust repair, or navigating cycles of conflict and withdrawal.
Family Therapy
For multigenerational patterns, relational tension, and supporting healthier communication and boundaries.
Teen Therapy (Ages 13+)
Support for identity development, school stress, anxiety, emotional regulation, family tension, and social dynamics.
Therapy is a space to explore what no longer fits—and step into a life that feels more connected, intentional, and whole.